Life Force Wellness

About

Meet your therapist and exercise specialist Elena Klymenko

Registered Massage Therapist (RMT)

B.A. Kinesiologist

Certified Hatha and Kundalini Yoga Teacher

Certified Personal Trainer

 Exercise Therapist

Elena Klymenko - Registered Massage Therapist R.M.T, BKIN

Elena graduated from Kikkawa College of Massage Therapy and has a passion for helping clients re-align their bodies for everyday wellbeing and optimal performance. 

Elena has a background in Kinesiology ( York University) and extensive experience in teaching Yoga. She traveled to India and studied Kundalini Yoga with renowned teacher Gurmukh at Golden Bridge institute. Her Hatha Yoga journey started in 2007 with teacher training at Sivananda Centre. 

Elena has been a personal trainer since 2002. Over the years she developed a system of functional training that brings amazing results - strong, fit and flexible body with healthy joints and increased vitality on all levels.

Elena’s method of massage therapy is focused on postural correction and injury rehabilitation, with an emphasis on creating a deep state of relaxation and rejuvenation to activate the innate self-healing abilities of the body. Elena encourages deep breathing, positive affirmations, and the mind-body-soul connection.

Passionate about: bringing well-being, health and joy into my life and the lives of other people; teaching and sharing tools that work on many levels, such as yoga, meditation, movement, breathing, dance, massage therapy; traveling with purpose - learning new skills and techniques and teaching at retreats in different beautiful destinations.


Favourite Quote: “Work is love made visible” - Khalil Gibran


"What makes my system of training and treatment especially effective is understanding the language of the body and compensations it creates depending on the root cause of a problem. I bring together the scientific knowledge and years of experience in yoga, kinesiology, exercise therapy, personal training and orthopaedic assessments to understand your body's unique patterns and needs. This allows me to create the best treatment plan and/or online exercise routine to realign your posture, stabilize your joins, strengthen your body through full range of motion, improve mobility, agility and power. You can enjoy pain-free graceful movement, fit and healthy body at any age!"