Life Force Wellness

Bodywork with Elena

While I am offering three different styles of massage,  it is the most effective, in my practice, to allow the body to guide me as a therapist and my client into an intuitive treatment that may include a  combination of  different techniques from all three styles. I also may include fascial work, sound healing and exercise therapy. I am a Registered Massage Therapist with Kinesiology degree and an experienced yoga and meditation teacher and practitioner, that makes my treatments based in science, creativity and spirituality. 

Sports Massage

Sports Massage is based on the client's athletic/injury recovery/postural needs . It includes deep tissue massage, active release, passive and resistant stretch, join mobilization and exercise therapy to help a client to recover from an injury, improve athletic performance or correct the posture.

Deep Tissue Massage

It's a great deep body work for those who are ready for a deep release of trigger points, myofascial stretch, releasing tension and blocks on all levels: physical, emotional, mental, spiritual. Common techniques: muscle stripping, trigger point pressure & stretch, joint traction etc.

Swedish Massage

If you are longing for a deep relaxation and rejuvenation without intense pressure -this treatment is right for you. It includes different Swedish techniques as well as stretches, gentle join mobilization, with optional aromatherapy  and sound healing.

What our customers are saying

I met Elena in Toronto in 2018. She not only helped me achieve my fitness goals she also helped me through some difficult times with her healing yoga, breathing, bodywork and meditations.

Elena is a dream to work with and truly brought me in touch with my feminine side! She cares deeply for her clients and is a dedicated guide and teacher❤️

Priya Joseph

Service Prices

Costa Rican November Special 2021

60 min

$60

Any Massage or PT

Remex Included

90 min 

$80

Any Massage or PT

Remex Included

45 min

$50

Any Massage or PT

Remex Included