Life Force Wellness

Daily Schedule 

  • 7am Rise & Shine Yoga Class (Hatha or Kundalini)
  • 9am Breakfast
  • 10am Hormonal Balancing Seminar or Dance Workshop
  • 11am Private sessions (Bodywork, Wellness Consultations, Spanish Lessons, Music Lessons) or time to rest & explore
  • 1pm Lunch
  • 2pm Surfing Lessons, Fitness and Bodywork Private Sessions or Free Time
  • 3pm Divine Feminine Practices (Sensual Bellydance, Meditations, Basic Tantra)
  • 4:30pm Sunset Yoga (Yin, Gentle Hatha or Kundalini with Sound Bath)
  • 6pm Dinner
  • 7:30pm Bonfire and Music; Ocean Meditation, Sharing Circle or Stargazing 
  • 10pm Sweet Dreams