Life Force Wellness
Daily Schedule
Daily Schedule
- 7am Rise & Shine Yoga Class (Hatha or Kundalini)
- 9am Breakfast
- 10am Hormonal Balancing Seminar or Dance Workshop
- 11am Private sessions (Bodywork, Wellness Consultations, Spanish Lessons, Music Lessons) or time to rest & explore
- 1pm Lunch
- 2pm Surfing Lessons, Fitness and Bodywork Private Sessions or Free Time
- 3pm Divine Feminine Practices (Sensual Bellydance, Meditations, Basic Tantra)
- 4:30pm Sunset Yoga (Yin, Gentle Hatha or Kundalini with Sound Bath)
- 6pm Dinner
- 7:30pm Bonfire and Music; Ocean Meditation, Sharing Circle or Stargazing
- 10pm Sweet Dreams