Life Force Wellness

Ready to e​xplore the ways we can​ work together? 

I am passionate about helping you getting your heart desires come true. Applying Gender Intelligence, Women Hormonal Health, Yoga & Meditation, Fitness and Nutrition knowledge and experience into practice, as well as coaching clarity and accountability  will bring you the desired results and increase sense of joy, peace, fulfillment and love in your life. 

What our customers are saying

"The yoga retreat at Anamaya with Elena will always be one of my favorite vacations. My friend and I choose the retreat with the intention of doing yoga as much as possible. We’re intermediate yogis and wanted to improve our practice over the course of the week. We could not have asked for a better teacher than Elena. Our morning yoga sessions were a balanced practice. Elena took us through some creative vinyasa sequences, in addition to letting our group work on the poses we asked her help with. Our evening yoga sessions were peaceful- full of deep stretches and relaxed breathing. It was a wonderful end to every hot Costa Rican day. By the end of the week, my friend and I were very thankful that we had the opportunity- the fateful chance- to work with Elena and vacation at Anamaya. We’re already looking into finding future retreats with her, and would love to experience the magic she created in Costa Rica again."

- Nicole Charette, Educator at MESA Charter High School

Coaching and BodyWork Prices

Bi-Weekly Coaching


Per Month


2 x 1 hr sessions

Special  first month 25% off

WhatsApp Support



Weekly Coaching


Per Month


4 x 1 hr sessions

Special first month 25% off

WhatsApp Support 



Bodywork - RMT 


Per 60 min Massage Session

Sports/Deep Tissue/Relaxation/Aromatherapy 

1 hr session

90 min session is available for $140 

Free Assessment and Remedial Exercise 

Add On: Sound Bath & Essential oils