Life Force Wellness

Workplace Wellness

These days the topic of Workplace Wellness is more important than ever before considering effects of the recent pandemic on people's physical and mental health and well-being. Life Force Wellness works with wellness managers of different companies to assess the wellness needs of their teams. Together we create the most effective on-site and online wellness programs that bring vitality, health, enthusiasm and productivity to the individuals and teams.


Your Workplace Wellness Program may include the following: 

  • Group Yoga, Meditation and Fitness classes (online and onsite) 
  • Registered Massage Therapy (onsite)
  • Exercise Therapy, Postural Assessment and Kinesiology sessions (online and onsite)
  • Wellness and Nutrition consultations (online and onsite)
  • Wellness Reset and Education Retreats (one day, weekend or week-long events)
  • Fitness Assessments and Fitness Program Design (online and onsite)
  • Authentic Relating practices to increase team spirit and communication 


Packages & Prices

Monthly Service

$399

Per Person

Best Package Offer

weekly 1 hr group yoga class

(online or onsite)

1 hr RMT session

(Swedish, Deep Tissue or Sports Massage or a combination)

1 hr Individual Wellness Consultation 

1 hr Exercise Therapy or Fitness Program  design 

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Monthly Service

$199

Per Person

Best for General Upkeep

weekly 1 hr group yoga class

(online or onsite)

weekly group Strength & Stretch class

1 hr Individual Wellness Consultation or Fitness Program design

monthly 1 hr Authentic Relating (AR) group session or Wellness Education Seminar

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Wellness Reset Retreats 

$299

Per Day  Per Person

Best for Team Building 

Location with nature and amenities  (sauna, yoga deck, pond) 

Morning Yoga and Meditation 

Nutritional Smoothies  throughout the day and a Healthy Lunch 

Team building activities (Art, Music, Fitness, AR, Bonfire, Wellness Education seminars  and more)

Learn more